Course Description

In 90 days, you could get your story covered in the news. Sandra Nomoto, former CEO of Conscious Public Relations Inc. created this course to save you the thousands of dollars that PR firms charge so that you can gain valuable skills and learn to be your own PR star. As a solopreneur or changemaker with a lot on your plate, you can stretch your marketing budget while applying the exact tools and process that have brought our clients success. You’re already doing PR without knowing it. Now, you can learn how to get your message out into the world with intention and focus using our toolkit and proven process.

This course includes a complimentary digital copy of Nomoto's book, The Only Public Relations Guide You'll Ever Need.


Sandra Nomoto

“The Content Doctor” Sandra Nomoto is a content writer and editor for cruelty-free businesses, and copyeditor, ghostwriter, and book formatter for authors. After earning her university degree, she worked in the public relations industry for 13 years. During that time, she launched Conscious Public Relations Inc. at the age of 25. Over the 10 years in business, Nomoto was awarded the 2009 Volunteer of the Year by Women In Film & Television Vancouver, earned B Corporation® certification, and contributed to eWomenNetwork Vancouver earning the Best Social Media and Community Engagement Award. She has previously served on the boards of directors of the Vancouver Mural Festival and Vancouver Short Film Festival, which she helped grow from 2005 to 2015. Nomoto authored The Only Public Relations Guide You’ll Ever Need in 2019, and writes at and for Cold Tea Collective.

Course curriculum

  • 1

    Module 1

  • 2

    Module 2

    • Video 2: Owning the pitch

    • Video 2

    • Course slides

    • Checklists and Templates

    • Video 3: Fail-proof Follow-Ups

    • Video 3

    • Course slides

    • Video 4: Time To Shine, Baby

    • Video 4

    • Course slides

  • 3

    Module 3

    • Video 5: Your Name In Lights…And More

    • Video 5

    • Course slides

    • Media coverage checklist

    • BONUS: The Only Public Relations Guide You'll Ever Need